Pillow Support For Lower Back Pain

Lay flat on your back.

Pillow support for lower back pain. For some people sleeping on their back may be the best position to relieve back pain. The comfilife lumbar support back pillow is an orthopedic cushion designed for use at the office in the car or any time you are in a sitting position. This small but supportive design comes highly recommended by chiropractors for lower back pain relief and posture support. A lumbar support pillow is a type of cushion that helps reduce lower back pain and fatigue while sitting.

Measuring 15 x 12 5 x 4 7 inches the pillow s cover is also removable for washing and comes with adjustable elastic straps to fit most chairs. It s sometimes tricky for doctors to pinpoint the exact source of pain in the lower back. The kapok pillow is soft enough to be used underneath or between the knees to reduce pressure on the lower back. Place a pillow underneath your knees and keep your spine neutral.

The reason for this is because of the thickness which is 2 3 inches high. Poor posture and inadequate support are both causes of lower back pain and placing a lumbar pillow at the base of your spine can improve alignment and provides support. The unique blend of shredded memory foam and natural kapok fibers in the layla kapok pillow relieves pressure and promotes spinal alignment. The lumbar pillow s contoured cushion helps maintain the natural curve of your spine and it s even backed up by chiropractors for relieving lower back pain and providing posture support.

Both perna and jaffe suggest sleeping with a body pillow to relieve back pain especially if you move around and switch positions during the night. Idle hippo lumbar pillow for sleeping adjustable height 3d lower back support pillow waist sciatic pain relief cushion for bed rest side back and stomach sleepers 3 5 out of 5 stars 121 29 99 29. This helps ease chronic back pain and ensures ample support for sleepers. In other words they are a game changer for those of us who have to sit for extended periods of time.

Mokeydou lumbar support pillow this lumbar support pillow provides excellent support to your lower back. There s evidence that many types of back pain come from an unhealthy curve in the spine. This elevation of the pillow supports your lower back so that you can sleep without pain.