Pillow For Neck Problems

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.

Pillow for neck problems. The rolled towel or pillow can be put in the pillowcase. Some pillows combine both these elements by including a roll shaped area for the neck and a deeper lower area for the head. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. Extra support can be provided by adding a small rolled towel or small roll shaped pillow positioned under the neck.

If neck pain is your problem a flatter pillow may be the better option. The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints. You can check it out on the us national library of medicine. We thought this was a very interesting study.

A fairly low pillow is better in this position. It s 4 inches thick and provides firm memory foam support. Coisum back sleeper cervical pillow memory foam pillow for neck and shoulder pain relief orthopedic contour ergonomic pillow for neck support with breathable cover 4 0 out of 5 stars 1 483 54 99 54. Best memory foam pillow for neck pain.